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Photo courtesy of Tru Pizza Co. of Wyandotte
Finding places that take food allergies seriously can make dining out feel stressful, but Metro Detroit is home to a growing number of spots that prioritize safety, transparency, and inclusive menus. From dedicated gluten-free kitchens to spots that clearly label dairy-free, vegan, and allergen-conscious options, these businesses make it easier to enjoy a meal or treat with confidence.
Frita Batidos
117 West Washington, Ann Arbor
66 West Columbia, Detroit
Frita Batidos stands out for its clearly labeled menu that breaks down options by dietary need, including no soy, gluten-free, vegan, vegetarian, dairy-free, and no garlic categories. Many core components like the slow-cooked black beans, coconut-ginger rice, salads, and batidos (Cuban tropical milkshakes) can be enjoyed across multiple dietary restrictions, while items like fritas (inspired by Cuban burgers) can be modified and ‘made lighter’ by swapping buns for lettuce or salads and eliminating the mayo. On a sweet note, the cinnamon sugar plantains can fit into many diets, as they are gluten-free, vegan, and have no dairy. This level of customization makes it easier for guests with allergies or sensitivities to build a meal that fits their needs without sacrificing flavor.
Allergy Free Bakery
50421 Hayes Road, Shelby Township
Allergy Free Bakery offers one of the most comprehensive allergy-friendly menus in the area, with everything free from the top nine allergens and entirely gluten-free and vegan. From cakes and cupcakes to donuts, cookies, pastries, breads, quiches, and even savory items, the selection allows customers to choose freely without worrying about exposure. Many items can also be made dye-free upon request. The bakery pairs its baked goods with a full coffee and specialty drink menu, making it a one-stop spot for safe treats and drinks in its airy setting.
Give Thanks Bakery
225 South Main Street, Rochester
317 South Main Street, Royal Oak
Give Thanks Bakery is known for its thoughtfully crafted breads made using old-world artisan techniques, with a focus on quality ingredients and careful baking practices. Daily offerings include French Levain sourdough, New Country Sourdough, and classic baguettes, along with rotating options like Rochester Rye and Kalamata Olive and Rosemary loaves on select days. While the bakery is not fully allergen-free, ingredient transparency is a major strength, making it easier for customers to understand what goes into each loaf. For those avoiding gluten or dairy, the bakery also offers gluten-free chocolate chip muffins and banana walnut muffins that are both gluten-free and dairy-free.
Tru Pizza Co.
3144 Biddle Avenue, Wyandotte
Tru Pizza Co. in Wyandotte is a fully dedicated gluten-free pizzeria designed with allergy safety at the forefront. The kitchen is celiac-safe, with zero cross-contamination and a dough recipe free from wheat, dairy, nuts, soy, eggs, corn, and shellfish. The facility is entirely nut-free, and separate fryers are used for meat, dairy, and vegan items, with all menu offerings able to be made dairy-free upon request. This meticulous approach allows guests to enjoy pizza and comfort food with confidence, even when managing complex food allergies.
Rumi’s Passion Gluten Free Bakery
41106 Five Mile Road, Plymouth
Rumi’s Passion is a dedicated gluten-free and wheat-free bakery that bakes everything from scratch daily. The bakery also operates as a peanut- and tree nut-free facility, making it especially reassuring for families managing multiple allergies. The menu spans breads, rolls, muffins, pies, brownies, blondies, and decorated cakes, with many options that are gluten-free and dairy-free, plus a selection of vegan items. Chocolate-based cakes and cupcakes are gluten-free and vegan, and preservatives are never used, keeping the focus on freshness and simple ingredients.
Whether you’re managing celiac disease, food allergies, or dietary sensitivities, these Metro Detroit spots prove that eating safely doesn’t mean settling for limited or boring options. With dedicated kitchens, clear ingredient practices, and menus designed to be inclusive, these businesses are helping make dining out more accessible, enjoyable, and stress-free for everyone with their allergy-friendly practices.
