Maintaining a healthy lifestyle is important for all of us, delicious food articles aside. Whether you’re a “health nut” or just someone looking to implement more health conscious decisions into your life, getting (and staying) on the right track can be difficult. Allow Healthy Detroit, a Detroit-based health organization, to be your guide.
Healthy Detroit strives to develop prevention-oriented communities within the city of Detroit and serves as a model public health organization for others. Founded in late 2013, the organization is an initiative of the National Prevention Strategy under the Affordable Care Act that provides Detroiters with education and resources needed to live healthy lifestyles.
Kirsten Bondalapati, vice president of operations at Healthy Detroit, said that a comprehensive focus is required when promoting preventative health, as all areas of our health and our lives affect one another. Several of the organization’s priorities include tobacco free living, preventing drug abuse and excessive alcohol abuse, healthy eating, active living, preventing injury and violence, reproductive and sexual health and mental and emotional well-being.
In order to provide Detroiters with a healthy lifestyle, Healthy Detroit has developed HealthParks throughout the city, where locals can enjoy typical park services, a farmers market, outdoor fitness centers and more.
“HealthParks are year-round health and wellness hubs based in city parks with recreation centers. (They) combine innovative place-making and public health practices to provide state of the art facilities and programming to encourage healthy lifestyles for all ages,” Bondalapati said.
That includes sports fields, boxing clubs, health screenings, yoga, youth sports leagues, meditation classes, community gardens, walking clubs and more. Healthy Detroit is currently establishing three HealthParks in partnership with the City of Detroit Recreation Department: Farwell, Adams-Butzel and Patton.
In addition to HealthParks, Healthy Detroit Days are another implementation of the organization that offers full days of health programming. These events occur on a rotating basis at each of the HealthParks, as well as other venues throughout the year. The next one is scheduled for January 2015, so keep your eyes peeled for upcoming details!
Healthy Detroit Days programming is categorized into five zones, including healthy eating, healthy living, sports, fitness and healthy minds, all of which address areas of wellness for all ages.
“For example, when a family attends, the mother can talk to a physician, the father can buy fresh fruits and vegetables from a farm stand, and the kids can play basketball (or) take a dance class,” Bondalapati said. “It is more than a health fair, as we focus on engagement with an end goal that people interact, find something that works for them, and begin integrating these activities into their everyday lives.”
While HealthParks serve as Healthy Detroit’s main initiative, the organization has a network of over 40 local groups and organizations that work alongside it to improve public health programming across the city of Detroit. Healthy Detroit also has two university chapters, at Wayne State University and the University of Detroit Mercy.
“We support students in their own projects to promote health and wellness on campus as well as engage with their surrounding community. Through this network and the university chapters, Healthy Detroit is working to create a culture of healthy living and (working to) be a leader in effective public health practices,” Bondalapati said.
She added that it’s so important to promote healthy lifestyles to Detroit residents because the city has a huge opportunity to become an example of healthy living to other cities in the United States. Detroit has hundreds of city parks, and by transforming these under-utilized spaces into interactive, healthy and safe centers, Healthy Detroit hopes to reverse negative health trends.
Taking the first step to leading a healthier lifestyle begins with utilizing a variety of existing organizations and programs, according to Bondalapati.
“For example, Eastern Market is one of the largest farmers markets in the country and sells affordable fruits and vegetables. Some of our city recreation centers already boast ice rinks, boxing rings, sports fields, community gardens and afterschool programs for kids. Healthy living does not have to mean running a marathon. Joining a walking group, helping out in a community garden, meditating for 10 minutes a day, or participating in an informal sports league are all things (that) can shape a healthy lifestyle,” Bondalapati said.
Another great opportunity for getting your health on the right track is taking advantage of events that Healthy Detroit regularly hosts, like pop up yoga sessions, track workouts and Downtown Detroit run/walk events.
“Healthy Detroit partners with programs like Pop Up Yoga in order to bring their already successful endeavors to other areas in the city,” Bondalapati said, noting that the organization has worked with Pop Up Yoga to bring instructors to Southwest Solutions’ Piquette Square, a veterans housing building, to run fitness classes tailored to the needs of local veterans.
When it comes to partnerships, Healthy Detroit teams up with any health-related organization, from large health systems to single employee fitness businesses. The group is always looking for volunteers, and you can sign up to do so here.
“Healthy Detroit’s mission as public health advocate means we are always looking to collaborate in order to maximize impact,” Bondalapati said.
For more information on Healthy Detroit, and to stay updated on the latest projects, visit the organization’s official website or Facebook page.
The system wirelessly charges one mobile device. Some devices require an adaptor or back cover. To check for phone or other device compatibility, visit my.chevrolet.com/learn for details.
Vehicle user interface is a product of Apple and its terms and privacy statements apply. Requires compatible iPhone and data plan rates apply. Apple CarPlay is a trademark of Apple Inc. Siri, iPhone and iTunes are trademarks of Apple Inc., registered in the U.S. and other countries. / Vehicle user interface is a product of Google, and its terms and privacy statements apply. Requires the Android Auto app on Google Play and an Android compatible smartphone running Android™ 5.0 Lollipop or higher. Data plan rates apply. Android Auto is a trademark of Google LLC.
Standard on all trims: Automatic Emergency Braking, Lane Keep Assist with Lane Departure Warning, Forward Collision Alert, Front Pedestrian Braking, Following Distance Indicator, Intellibeam Headlamps. Read the vehicle Owner’s Manual for more important feature limitations and information.
Safety or driver assistance features are no substitute for the driver’s responsibility to operate the vehicle in a safe manner. The driver should remain attentive to traffic, surroundings and road conditions at all times. Visibility, weather, and road conditions may affect feature performance. Read the vehicle’s owner’s manual for more important feature limitations and information.
Before you buy a vehicle or use it for trailering, carefully review the Trailering section of the Owner’s Manual. The weight of passengers, cargo and options or accessories may reduce the amount you can tow.
Available on all trims and standard on RS and Premier including 3.6L V6 engine.
Safety or driver assistance features are no substitute for the driver’s responsibility to operate the vehicle in a safe manner. The driver should remain attentive to traffic, surroundings and road conditions at all times. Visibility, weather, and road conditions may affect feature performance. Read the vehicle’s owner’s manual for more important feature limitations and information.
Service varies with conditions and location. Requires active service plan and paid AT&T Data plan. See onstar.com for details and limitations.
Safety or driver assistance features are no substitute for the driver’s responsibility to operate the vehicle in a safe manner. The driver should remain attentive to traffic, surroundings and road conditions at all times. Visibility, weather, and road conditions may affect feature performance. Read the vehicle’s owner’s manual for more important feature limitations and information.
Safety or driver assistance features are no substitute for the driver’s responsibility to operate the vehicle in a safe manner. The driver should remain attentive to traffic, surroundings and road conditions at all times. Visibility, weather, and road conditions may affect feature performance. Read the vehicle Owner’s Manual for more important feature limitations and information.
With second- and third-row seats folded flat. Cargo and load capacity limited by weight and distribution.
Not compatible with all devices.
Safety or driver assistance features are no substitute for the driver’s responsibility to operate the vehicle in a safe manner. The driver should remain attentive to traffic, surroundings and road conditions at all times. Visibility, weather, and road conditions may affect feature performance. Read the vehicle Owner’s Manual for more important feature limitations and information.
Chevrolet Infotainment System functionality varies by model. Full functionality requires compatible Bluetooth and smartphone, and USB connectivity for some devices.
Safety or driver assistance features are no substitute for the driver’s responsibility to operate the vehicle in a safe manner. The driver should remain attentive to traffic, surroundings and road conditions at all times. Visibility, weather and road conditions may affect feature performance. Read the vehicle Owner’s Manual for more important feature limitations and information.
2. Whichever comes first, in addition to any remaining original factory Bumper-to-Bumper warranty. See participating dealer for limited warranty details.
3. Whichever comes first, from original in-service date. See participating dealer for limited warranty details.
4. During your powertrain limited warranty period, 6 years or 100,000 miles from new vehicle delivery, whichever comes first. Roadside assistance provided by Allstate. See dealer for details.
Available on LS, LT, ACTIV and RS trims.
OnStar plan, working electrical system, cell reception and GPS signal required. OnStar links to emergency services. Stolen Vehicle Assistance requires armed GM factory-installed theft-deterrent system, contact method on file and enrollment to receive alerts. Additional messaging and data rates may apply. Services are intended to assist with vehicle recovery and do not prevent theft or protect against damage or loss. See onstar.com for details and limitations.
24 months, 10,000 miles per year lease for well-qualified GM employees, retirees, and eligible family members with a current Chevy lease through GM Financial. Customer remains responsible for current lease payments. $1,529 due at lease signing after all offers, plus title, tax, license, and plates. No security deposit. Programs are subject to change without notice and certain restrictions may apply, see dealer for details. Offer expires 3/31/21.
Lease is for 2021 Silverado Custom Crew Cab with 2.7L Turbo engine and 20” wheels. 24 months, 10,000 miles per year lease for well-qualified GM employees, retirees, and eligible family members with a current Chevy lease through GM Financial. Must show proof of current lease. Customer remains responsible for current lease payments. $2,839 due at lease signing after all offers, plus title, tax, license, and plates. No security deposit. Programs are subject to change without notice and certain restrictions may apply. See dealer for details. Offer expires 3/31/21.
24 months, 10,000 miles per year lease for well-qualified GM employees, retirees, and eligible family members with a GM lease in the household. Must show proof of current lease. Customer remains responsible for current lease payments. $1,799 due at lease signing after all offers, plus title, tax, license, and plates. No security deposit. Programs are subject to change without notice and certain restrictions may apply, see dealer for details. Offer expires 1/4/21.
24 months, 10,000 miles per year lease for well-qualified GM employees, retirees, and eligible family members with a current Chevy lease through GM Financial. Must show proof of current lease. Customer remains responsible for current lease payments. $849 due at lease signing after all offers, plus title, tax, license, and plates. No security deposit. Programs are subject to change without notice and certain restrictions may apply, see dealer for details. Offer expires 3/31/21.
24 months, 10,000 miles per year lease for well-qualified GM employees, retirees, and eligible family members with a current Chevy lease through GM Financial. Must show proof of current lease. Customer remains responsible for current lease payments. $1,869 due at lease signing after all offers, plus title, tax, license, and plates. No security deposit. Programs are subject to change without notice and certain restrictions may apply, see dealer for details. Offer expires 3/31/21.
24 months, 10,000 miles per year lease for well-qualified GM employees, retirees, and eligible family members with a current Chevy lease through GM Financial. Must show proof of current lease. Customer remains responsible for current lease payments. $4,469 due at lease signing after all offers, plus title, tax, license, and plates. No security deposit. Programs are subject to change without notice and certain restrictions may apply, see dealer for details. Offer expires 3/31/21.
24 months, 10,000 miles per year lease for well-qualified GM employees, retirees, and eligible family members with a current Chevy lease through GM Financial. Must show proof of current lease. Customer remains responsible for current lease payments. $909 due at lease signing after all offers, plus title, tax, license, and plates. No security deposit. Programs are subject to change without notice and certain restrictions may apply, see dealer for details. Offer expires 3/31/21.
24 months, 10,000 miles per year lease for well-qualified GM employees, retirees, and eligible family members with a current Chevy lease through GM Financial. Must show proof of current lease. Customer remains responsible for current lease payments. $689 due at lease signing after all offers, plus title, tax, license, and plates. No security deposit. Programs are subject to change without notice and certain restrictions may apply, see dealer for details. Offer expires 3/31/21.
Eligible Tire Brands: BFGoodrich, Bridgestone, Continental, Dunlop, Firestone, General, Goodyear, Hankook, Kelly, Michelin, Pirelli, Uniroyal
Ad, written estimate, or internet quote for identical tire(s) from a competing tire retailer/installer located within 100 miles of the dealer required during 30 day guarantee period for price match. At participating dealers only. Offer ends 12/31/21.
Additional Offers:
$70 Rebate on a set of four tires from Firestone and Michelin.
$50 Rebate on a set of four tires from BFGoodrich, Dunlop, and General.
Purchase must be made at a participating U.S. GM dealer. See mycertifiedservicerebates.com for details and rebate form, which must be postmarked by 5/31/21. Allow 6 to 8 weeks for delivery of debit card. Offer ends 4/30/21.
Mail-in rebate available to retail customers with a U.S. mailing address only. Must purchase and install at a participating Chevrolet, Buick, GMC, or Cadillac dealer located in the United States or U.S. territories during the offer period. Transmissions exclude Saab, Chevrolet Medium-/Heavy-Duty Trucks, and GMC Medium-/Heavy-Duty Trucks. Rebate offer not valid with other offers. Limit one rebate submission per repair order. Allow 6 to 8 weeks from promotion end date for delivery of Visa Prepaid Card. See mycertifiedservicerebates.com for complete details, eligible parts, and rebate form, which must be postmarked by 4/30/2021. Offer ends 3/31/2021.
Purchase must be made at a participating U.S. GM dealer. See mycertifiedservicerebates.com for details and rebate form, which must be postmarked by 3/31/21. Limit three $5 wiper rebates per VIN. Allow 6 to 8 weeks for delivery of debit card. Offer ends 2/28/21.
Purchase must be made at a participating U.S. GM dealer. See mycertifiedservicerebates.com for details and rebate form, which must be postmarked by 3/31/21. Allow 6 to 8 weeks for delivery of debit card. Limit one $10 ACDelco Cabin Air Filter Rebate per VIN. Limit one $10 ACDelco Engine Air Filter Rebate per VIN. Offer ends 2/28/21.
Purchase must be made at a participating U.S. GM dealer. See mycertifiedservicerebates.com for details and rebate form, which must be postmarked by 3/31/21. Allow 6 to 8 weeks for delivery of debit card. Limit one $10 ACDelco Cabin Air Filter Rebate per VIN. Limit one $10 ACDelco Engine Air Filter Rebate per VIN. Offer ends 2/28/21.
Additional Offers:
$20 Rebate on front and rear ACDelco Brake Pads.
Purchase must be made at a participating U.S. GM dealer. See mycertifiedservicerebates.com for details and rebate form, which must be postmarked by 5/31/21. Limit two brake pad rebates per VIN (one per axle). Allow 6 to 8 weeks for delivery of debit card. Offer ends 4/30/21.
Purchase must be made at a participating U.S. GM dealer. See mycertifiedservicerebates.com for details and rebate form, which must be postmarked by 3/31/21. Limit one rebate per VIN. Allow 6 to 8 weeks for delivery of debit card. Offer ends 2/28/21.
Must purchase at a participating U.S. GM dealership. Retail customers with a U.S. mailing address only. See participating U.S. dealer or mycertifiedservicerebates.com for details and rebate form, which must be postmarked by 2/29/20. Limit one rebate per VIN. Allow 6 to 8 weeks for delivery of debit card. Offer ends 1/31/20.
Additional Offers:
$20 Rebate on two GM Genuine Parts or ACDelco Brake Rotors.
Purchase must be made at a participating U.S. GM dealer. See mycertifiedservicerebates.com for details and rebate form, which must be postmarked by 5/31/21. Limit four $10 brake rotor rebates per VIN. Allow 6 to 8 weeks for delivery of debit card. Offer ends 4/30/21.
24 months, 10,000 miles per year lease for well-qualified GM employees, retirees, and eligible family members with a current Chevy lease through GM Financial. Must show proof of current lease. Customer remains responsible for current lease payments. $689 due at lease signing after all offers, plus title, tax, license, and plates. No security deposit. Programs are subject to change without notice and certain restrictions may apply, see dealer for details. Offer expires 3/31/21.
OR $100 Mail-in Rebate with any other form of payment.
Purchase must be made at participating U.S. GM dealer. See mycertifiedservicerebates.com for details and rebate form, which must be postmarked by 12/31/20. Allow 6 to 8 weeks for delivery of debit card. Offer ends 11/30/2020.
$200 Rebate: Credit approval required. Terms and conditions apply. Talk to your participating Service Advisor to apply.
OR $70 Mail-in Rebate with any other form of payment.
Purchase must be made at participating U.S. GM dealer. See mycertifiedservicerebates.com for details and rebate form, which must be postmarked by 12/31/20. Allow 6 to 8 weeks for delivery of debit card. Offer ends 11/30/2020.
$140 Rebate: Credit approval required. Terms and conditions apply. Talk to your participating Service Advisor to apply.
OR $50 Mail-in Rebate with any other form of payment.
Purchase must be made at participating U.S. GM dealer. See mycertifiedservicerebates.com for details and rebate form, which must be postmarked by 12/31/20. Allow 6 to 8 weeks for delivery of debit card. Offer ends 11/30/2020.
$100 Rebate: Credit approval required. Terms and conditions apply. Talk to your participating Service Advisor to apply.
1 Based on retail registrations in the Detroit designated market area, through June 2019.
2 EPA-estimated 26 MPG city/31 highway with 1.5L engine (FWD).
1 With second-row seats folded flat. Cargo and load capacity limited by weight and distribution.
1 Vehicle user interface is a product of Apple and its terms and privacy statements apply. Requires compatible iPhone and data plan rates apply. Apple CarPlay is a trademark of Apple Inc. Siri, iPhone and iTunes are trademarks of Apple Inc., registered in the U.S. and other countries.
2 Vehicle user interface is a product of Google, and its terms and privacy statements apply. Requires the Android Auto app on Google Play and an Android compatible smartphone running Android™ 5.0 Lollipop or higher. Data plan rates apply. Android Auto is a trademark of Google LLC.
3 Service varies with conditions and location. Requires active service plan and paid AT&T Data plan. See onstar.com for details and limitations.
1 Excludes GM vehicles.
2 Class is Half-Ton Full-Size Pickup segment.
1 Premier model shown seats up to eight. Nine-passenger seating available on LS models only, with available front-row split-bench seat.
2 With second- and third-row seats folded flat. Cargo and load capacity limited by weight and distribution.
3 With 5.3L EcoTec3 V8 engine. Requires 2WD and available Max Trailering Package. Before you buy a vehicle or use it for trailering, carefully review the Trailering section of the Owner’s Manual. The weight of passengers, cargo and options or accessories may reduce the amount you can tow.
1 Vehicle user interface is a product of Apple, and its terms and privacy statements apply. Requires compatible iPhone, and data plan rates apply. Apple CarPlay is a trademark of Apple Inc. Siri, iPhone and iTunes are trademarks of Apple Inc., registered in the U.S. and other countries.
2 Vehicle user interface is a product of Google, and its terms and privacy statements apply. Requires the Android Auto app on Google Play and an Android compatible smartphone running Android™ 5.0 Lollipop or higher. Data plan rates apply. Android Auto is a trademark of Google LLC.
3 Based on GM Large SUV segment. With 5.3L EcoTec3 V8 engine. EPA-estimated MPG city/highway: Tahoe 2WD 15/22, 4WD 15/21.
1 98.2 cu. ft. with second- and third- row seats folded flat. Cargo and load capacity limited by weight and distribution.
1 With rear seats folded flat. Cargo and load capacity limited by weight and distribution.
2 EPA-estimated 26 MPG city/31 highway (FWD models).
3 Vehicle user interface is a product of Apple and its terms and privacy statements apply. Requires compatible iPhone and data plan rates apply. Apple CarPlay is a trademark of Apple Inc. Siri, iPhone and iTunes are trademarks of Apple Inc., registered in the U.S. and other countries. Vehicle user interface is a product of Google, and its terms and privacy statements apply. Requires the Android Auto app on Google Play and an Android compatible smartphone running Android(TM) 5.0 Lollipop or higher. Data plan rates apply. Android Auto is a trademark of Google LLC.
1 EPA-estimated MPG city/highway: 26/34.
2 The 2016 Chevrolet Sonic received the fewest reported problems in its segment in J.D. Power’s 2019 U.S. Vehicle Dependability Study following three years of ownership. See jdpower.com/awards for more details.
3 EPA estimate for Sonic Sedan with available 6-speed manual transmission.
1 Always use seat belts and child restraints. Children are safer when properly secured in a rear seat in the appropriate child restraint. See the Owner’s Manual for more information.
1 EPA-estimated MPG city/highway: 26/34.
2 The 2016 Chevrolet Sonic received the fewest reported problems in its segment in J.D. Power’s 2019 U.S. Vehicle Dependability Study following three years of ownership. See jdpower.com/awards for more details.
3 EPA estimate for Sonic Sedan with available 6-speed manual transmission.
1 Chevrolet Infotainment System functionality varies by model. Full functionality requires compatible Bluetooth and smartphone, and USB connectivity for some devices.
2 Service varies with conditions and location. Requires active service plan and paid AT&T Data plan. See onstar.com for details and limitations.
1 EPA-estimated 259-mile EV range. Your actual range may vary based on several factors, including temperature, terrain, battery age, and how you use and maintain your vehicle.
2 Charging rate varies based on output of the charge unit, vehicle settings and outside temperature.
1Chevrolet Infotainment System functionality varies by model. Full functionality requires compatible Bluetooth and smartphone, and USB connectivity for some devices.
1 Based on initial vehicle movement. Coupe models with available 10-speed paddle-shift automatic transmission.
please update disclaimer
1Standard on all trims: Automatic Emergency Braking, Lane Keep Assist with Lane Departure Warning, Forward Collision Alert, Front Pedestrian Braking, Following Distance Indicator and IntelliBeam. Read the vehicle Owner’s Manual for more important feature limitations and information.
1. App functionality and features vary with vehicle equipment and trim level. Data connection may be required. Some features require active service plan and working electrical system. User terms and limitations apply.
1 2WD diesel models. 4×4 diesel models except ZR2 have 7,600 lbs. of towing capability. ZR2 diesel models have 5,000 lbs. of towing capability. Requires available Z82 Trailering Package. Before you buy a vehicle or use it for trailering, carefully review the Trailering section of the Owner’s Manual. The weight of passengers, cargo and options or accessories may reduce the amount you can tow.
2 EPA-estimated 30 MPG highway for Colorado 2WD with available Duramax 2.8L Turbo-Diesel engine.
1 Colorado 2WD with available 3.6L V6 engine. Before you buy a vehicle or use it for trailering, carefully review the Trailering section of the Owner’s Manual. The weight of passengers, cargo and options or accessories may reduce the amount you can tow.
1 EPA-estimated 26 MPG city/31 highway with 1.5L engine (FWD).
1 High Country, LTZ, LT Trail Boss, RST, LT, Custom Trail Boss, Custom, Work Truck
1 With second-row seats folded flat. Cargo and load capacity limited by weight and distribution.
1 98.2 cu. ft. with second- and third- row seats folded flat. Cargo and load capacity limited by weight and distribution.
1 EPA-estimated 26 MPG city/31 highway (FWD models).