5 gyms to crush your fitness goals

By: Briana Dixon | January 17, 2023
Group class at Ohana Fitness and Wellness

Group class at Ohana Fitness and Wellness

Exercising regularly reaps a wide range of benefits. Yes, toned and defined muscles are nice to have, but there is much more to gain beyond that. Working out helps people look and feel good by improving focus, energy, heart and immune health, sleep, overall mood, and more. Hit one of these gyms to start or continue your fitness journey. 

Stars and Stripes CrossFit

Stars and Stripes CrossFit believes that one can really get the most out of life when feeling healthy and strong. They work with each client with the goal of bringing out the athlete within and remain committed to providing an environment of positivity, support, and dedication. Ultimately, they strive to help each client become more mindful and proactive about their health and wellness. First classes are free and 24/7 gym access is available.

Stars and Stripes CrossFit
Stars and Stripes CrossFit

TwyFit

The TwyFit trainers are ready and willing to help clients reach their fitness goals. They offer classes and programs catered to women, men, and children of all ages and sizes, including the Girls That Curl program, teen athletic training sessions, kickboxing classes, senior stretch and tone classes, and more. First-time clients receive a free 30-minute session to determine the best approach to achieving their goals.

Novi Athletic Club

For a local, luxurious, family-oriented workout experience, consider paying a visit to Novi Athletic Club. This club has a little bit of everything, welcoming all ages and whole families. Guests can choose to either use any of the machines or bikes in the indoor or outdoor workout space, take a yoga, aqua, Zumba, barre, boxing, or cycling class, or work with a personal trainer. There are even youth and adult sports teams available to join, including tennis, dance, and pickleball.

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Ohana Fitness and Wellness

At Ohana Fitness and Wellness, fitness is approached from a unique angle. The main goal here is to provide women with the tools to cultivate a healthy mind and improve overall confidence. They offer group classes, personal training sessions, and a popular program called Little Black Dress. Little Black Dress takes participants through a 6-week journey, focusing on mindset, fitness, and nutrition. They strive to transform from the inside out.

Applied Fitness Solutions

The Applied Fitness Solutions team is committed to guiding individuals toward their goals using humility, support, and exercise science. They take the time to empathetically listen to each client’s story, gaining as much understanding as possible. Then, they implement their exercise knowledge to provide solutions yielding long-lasting health improvement.

Getting in shape or improving overall health doesn’t have to be overwhelming. Stop into one of these gyms and see what they can do for you. 

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