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A new season means it’s the perfect time to get back on your fitness goals. There are still a few months left in the year and taking advantage of this time can help you get ahead on those New Year’s resolutions that are right around the corner. There are tons of local gyms and studios in Metro Detroit that can help you with your fitness goals, no matter how you like to move your body. As you gear up for fall fitness, check out these local gyms and studios and get moving on those goals!
DETROIT BODY GARAGE
8635 Mack Avenue, Detroit
Detroit Body Garage was founded by Terra Castro, a former triathlete, who wanted to create a gym community in the heart of downtown Detroit. Their class schedule includes a variety of workouts including HIIT, barbells, yoga, and senior classes.
JABS GYM
1150 Hilton Road, Ferndale
2285 Cole Street, Birmingham
Jabs Gym offers boxing, kickboxing, HIIT, and strength cross-training at its Metro Detroit locations. Their trainers take a personal approach to fitness and tailor their workouts specific to each person’s needs. If classes are more your speed, they have a schedule filled with high-energy boxing and cross-training classes that will leave you feeling fired up.
VIBE RIDE DETROIT
1026 Randolph Street, Detroit
Vibe Ride Detroit is a space that empowers its members to find their own fitness journey through a supportive community. They offer a variety of classes including indoor cycling, HIIT, drumming, and combination classes as well.
PULSE FITNESS
400 East 10 Mile Road, Pleasant Ridge
Pulse Fitness was built around the concept of creating memberships based on what the members want and need the most. By creating their memberships around personal training and classes, they are able to help members reach their goals faster by working with them more directly. They offer different styles of training and a variety of classes to help you reach your personal goals.
MOTOR CITY CROSSFIT
35977 Mound Road, Sterling Heights
Motor City CrossFit was founded in 2007 as the second CrossFit affiliate in Michigan. Since then, they have expanded and helped thousands of people reach their fitness goals. They offer sessions every day and have membership packages to fit your schedule and needs.
BOLD FLOW YOGA
17024 Kercheval Ave, Grosse Pointe
30955 Woodward Ave, Suite 440, Royal Oak
108 South Main Street, Royal Oak
Bold Flow Yoga was founded in 2004 and encourages everyone to come as they are. Their beautiful, airy spaces are perfect for finding your inner calm while getting in a great workout. Both locations offer childcare during limited times. Bold Flow Yoga also offers online classes for times when you aren’t able to come into the studio.
